Quote Originally Posted by patischof View Post
I've been struggling with a myriad of mental issues lately, and I came to the idea that depression can't be cured completely. We just learn to control it. Yoga, therapy, evening walks, self-care activities, movies, new places, and emotions are great ways to maintain a healthy lifestyle.
Same boat. Been sent into a tailspin following an unexpected breakup last month and the mental health effects have been insane.

On the good side, having nice weather here in the UK at the minute has been a pick-me-up, as well as lots of movies and music-making.

I spent most of May going out every weekend drinking, but my aim for June and beyond is to get my shit together, do lots of walking and get in a better physically and mentally ready for whatever the next phase of life brings.