The Mental Health thread - depression, bipolar, ADHD, you name it

[Halo Infinity]

I've heard the term emotional eater before, and I'm sure I have to be one. I'm amazed how it's something I never ever seem to think of whenever I'm getting that high from food. I really need to come to terms with that though. No wonder why loneliness, shame, and self-loathing makes it very hard, or even flat-out impossible to lose weight when you're prone to make an attempt to eat your emotional problems away. I'm just amazed, considering that's the power of escapism for you. It really does block out the reality of it all. I'm also posting this as an open mental note to myself about this matter too.