I dunno, if I were you I'd go for the ortho surgeon for a diagnosis, first. Then you can go for suggested treatments. Seems you definitely have an injury. If it's inflammation, that will be treated differently than if it's a disc problem. A friend at work got plantar fasciitis from running and it took more than THREE MONTHS for it to go away, and that was with PT and drugs. But if she hadn't gotten a diagnosis, first, who knows where it would have gone.