Originally Posted by
Pbgut
After successfully withdrawing from being on an anti anxiety med for years I had an unusually good stretch for like seven months. But today has been a weird day, like the kind of emotional rumbling I'd get from the start of an extended anxiety/depressive episode. Or it could be nothing.
Adding to this, my only two good friends are away for awhile (I don't know how long exactly), I haven't been able to exercise due to a sinus infection, and my cognitive recovery from the anti anxiety med side effects has been insanely slow. I'm just starting to get my memory back seven months out. And I don't think the spate of recent suicides from Stewart Lupton onwards has helped my anxiety either.