I've been off Facebook for at least 5 years...never missed it at all. It go to the point where I muted so much shit and so many people that deleting my account was so easy. My Twitter exit is much more recent, last year, and I miss what it used to be not what it is now, so it was easier than I expected. I don't see much hateful shit on IG...not saying it's not there because it probably is, but I'm not seeing it.